Chipotle Bison Bowl
Prep Time: 10 minutes | Cook Time: 20-25 minutes | Total Time: 30-35 minutes | Serves: 2
Directions
- Heat olive oil in a non-stick pan over medium temperature and sauté the onion and garlic for a few minutes. Add the paprika, coriander, and cumin, and cook for a few more minutes until they become fragrant.
- Add the extra lean ground bison breaking it up while cooking. Add the crushed tomatoes, beef stock, tabasco sauce, black beans, lime juice and salt and simmer for 20-25 minutes on low heat.
- Serve half of the chipotle bison in a bowl. Place half of the avocado, corn and red capsicum alongside the bison, squeeze with lemon juice and top with fresh coriander. Refrigerate the other half for the next day.
Nutrition:
Per 710 g Serving (Extra Lean): Calories 807 Protein 50.2 g Fat (total) 38.1 g Fat (saturated) 10.5 g Carbohydrate 65.5 g Sugar 15.8 g Sodium 835 mg
Per 710 g Serving (Lean): Calories 896 Protein 48.2 g Fat (total) 51.1 g Fat (saturated) 16.5 g Carbohydrate 65.5 g Sugar 15.8 g Sodium 835 mg
More F45 Recipes Coming Soon!
Ingredients
1 454 g pkg Noble Premium Bison Extra Lean or Lean Ground
2.5 tsp (12.5ml) extra virgin olive oil
3.5 oz (100g) onion, diced
2 garlic cloves (crushed)
1 tsp (5 ml) paprika
1 tsp (5 ml) dried coriander
1 tsp (5 ml) ground cumin
7.1 oz (200g) canned crushed tomatoes
5.1 oz (150ml) reduced salt liquid beef stock
2 tsp (10ml) tabasco sauce
7.1 oz (200g) canned black beans (drained)
3 tsp (15ml) lime juice, freshly squeezed
3.5 oz (100g) avocado, chopped
7.1 oz (200g canned corn kernels drained
7.1 oz (200g) red pepper, diced
2 tsp (10ml) lemon juice, freshly squeezed
5 oz (15g) fresh coriander, chopped
pinch Himalayan salt & pepper
